Your SOCOM BrainHQ Benefit

Please contact your command Cognitive Performance Specialist (CPS) or Cognitive Enhancement Practitioner (CEP) to register and start training with BrainHQ today.

Exercise Your Brain

(so you can be your best)

"THE MOST IMPORTANT SIX INCHES ON THE BATTLEFIELD ARE BETWEEN YOUR EARS"

- GEN. JAMES MATTIS

BrainHQ is your online headquarters for training and improving your cognitive performance. Think of BrainHQ as your personal gym, where you exercise your attention, brain speed, memory, people skills, navigation, and decision-making—just as hard as you exercise your abs, delts, and quads. A warrior's ability to react quickly and accurately must be as efficient as possible. Split-seconds and mere inches can be the difference between a win or a loss—or life and death. That's why BrainHQ is here: to help you build the best brain possible.

RIGOROUS TRAINING FOR BETTER BRAIN HEALTH

(this is serious stuff)

To achieve optimal performance, you need to take a full mind-body approach, in which you make your cognitive conditioning as important as your physical conditioning. After all, it's the brain that controls the body. Studies show BrainHQ not only improves brain performance, but also physical performance. As a member of SOCOM, you know that critical decisions are often made in a fraction of a second. If you think slowly, you act slowly—no matter how physically prepared you are. BrainHQ targets gains in brain speed, accuracy, and decision-making, so quicker and better split-second decisions seem instinctual.

BETTER TRAINING THAT'S TAILORED TO YOU

(BECAUSE NO TWO BRAINS ARE THE SAME)

Changing your brain takes work. While BrainHQ exercises can be fun, they can also be quite difficult. That's because smart algorithms constantly draw on your performance in the exercises to continuously personalize your experience. Every exercise adapts in difficulty as you work, and each gets harder (across multiple dimensions) in order to push you to achieve new levels of peak performance.

Brain Training That Fits Into Your Life

(even when you're busy)

It takes less than five minutes to do a BrainHQ exercise level, so you can train in small bites or long blocks, depending on your schedule. Plus, BrainHQ lives in the Cloud, so you can access it from pretty much any computer or mobile device. If you want, you can set personal training goals and a schedule, and have the program send you reminders, or, you can just fit it into those unexpected down times, on whichever device is at hand. BrainHQ knows where you left off, and will be ready to pick up there each time you return.

Image of different devices used with BrainHQ

The cognitive benefits are proven

(it really works)

What makes BrainHQ different from other programs is its commitment to science. Hundreds of university-based scientists came together to design, test, refine, and validate exercises in BrainHQ. So far, more than 200 peer-reviewed science papers have shown that using the program improves performance. Explore below to see what these studies have found.

Ways to train your brain

(you can pick)

BrainHQ has 29 online exercises that work out attention, brain speed, memory, people skills, navigation, and intelligence. As a member of SOCOM, you can access all the exercises, get extensive reports on performance and progress, and set your training to regimens targeting core brain skills related to high performance. This includes the Personalized Trainer, which selects exercises for you based on prior performance, goals, and time.

Learn more

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